6/16/09
XC Camp
Summer training is the key for a great
cross country. There is a camp that can help you achieve success in the
fall and that is trackclinic.com. Unlike most camps this one runs
throughout the summer and gives you the opportunity to run with athletes from
other teams. Athletes with all abilities attend this camp. Its worth
the money!!! Cassie Olson will be attending. Its in the best
interest of the team to attend. Help move Mansfield XC up to the next
level!!!
Check out the link to sign up. Its the best value out of any camp.
www.trackclinic.com
Monday, Tuesday, Thursday evening 6-7:30pm
Starts: Monday, July 13, 2009
Ends: Thursday, August 20, 2009
Week nights 6:00-7:30pm
Optional Saturday morning 9:00am
6/11/09
Heptathlon Champions
Kelly McCabe brought home the individual champion plaque from
the heptathlon with her 1st place score of 4181 pts, Meghan Ferreira placed 4th
with 3915, and Michelle Jenssen placed 11th with 3514. Those girls scores added
up to 11610pts which placed 1st almost 1000 pts over 2nd place Weymouth..
Highlights
Kelly McCabe
Long Jump- 17'0.5", Javelin 101, 6 tacos, and HJ 5'1.75
Meghan Ferreira
800- 2:37.23, HJ 4'11.75, and Javelin 71'7
Michelle Jenssen
800- 2:29.64, 200 - 26.35, and a 11th place overall!!!
6//10/09
New England Performance List
Performance List
66/09
ALL-STATE CHAMPIONS!!!
Going into the meet the girls knew they had to be perfect to
come out on top at the All-State Meet. Four school records, one meet
record, and a huge PR in the triple jump. Mansfield was as perfect as you
can be as they took home the All-State title with 62 points!! The seniors
had a tough choice to make on Friday night: Do we go to the Senior
All-Night party or do we stay home and rest? The rest paid off as they won
by 19 points. Michelle Jenssen set the All-State meet record
standard at a blazing 62.82 (#4 on the MA All-Time List). Kelly McCabe
dished out 11 points with her 4th place finish in triple jump and 3rd pace
finish in the shot put. Meghan Ferreira defended her all-state title with
a first place time of 14.54 (#7 on the MA All-Time list) in the 100 hurdles.
The seniors of Katie Jenkins, Erika Unger, and Michelle Jenssen teamed up with
Sophomore Emiliy Broyles for a 1st place finish in the 4x400 with a meet record
time of 3:53.01 (#2 on the MA all-time list). The dedication that
the seniors have provided all season has made the Mansfield coaching staff VERY
proud. Their dedication has rubbed off on the underclassman as Emily
Broyles won the 400M (56.54 OUCH) and Kristen McDonagh placed 2nd with a school
record leap of 5'6 and Colleen Copley placed 22nd with a leap of 5'.
Junior Jess Eason earned a ticket to the New England Meet with her 6th place
finish in the shot put.
Team Scores
Mansfield 62
Newton South 43
Pembrooke 22.5
Newton North 21
LS 20.5
6/3/09
Championship Blankets
We will be ordering championship blankets this year. Please tell seniors to
check the website.
Order forms
5/30/09
AMAZING!!!!!!!!!
I am officially lost for words. The
track team had the most amazing performance that I have ever witnessed in my
track career. The team totaled 95 points while runner-up North Attleboro
scored 50 points (Way to go Hock!!). Mansfield won 6 events:
Shot Put: Jess Eason 40'8
High Jump: Kristen McDonagh 5'5
400 H: Michelle Jenssen 63.53 School Record
400M: Emily Broyles 57.72
100H: Meghan Ferreira 14.7
4x400: Katie Jenkins, Emily Broyles, Erika Unger, Michelle Jenssen
Kelly McCabe had a great day with the unusual double of shot put and triple jump
and received runner-up honors in both events. Shot Put: 40'7.5
Triple Jump 36'2
Colleen Copley said she felt "jumpy" today and she was correct as she PR'd with
a 3rd place jump of 5'1. Meghan Ferreira had the most difficult day as all
her events were happening at the same time. With all the running around
she had to do, she still found a way to triple jump 35'11.5 for a third place
finish. Freshman Jen Esposito was seeded 18th going into the meet and ran
her way to a 5th place finish. Cassie Olson (2 mile 11:39.91), Erika Unger
(800M 2:21.95) and Katie Jenkins (400M 60.57) all brought home 5th place
finishes. Nina Monestime brought home a 6th place finish in the long jump
(16'0)
I can't tell you enough how proud I have been of this entire team all season!
5/29/09
GET YOUR BANQUET MONEY IN. TODAY IS THE
DEADLINE!!! Look to your right for banquet forms.
5/29/09
DII State Meet
Time:
9:30 Field
10AM Running
Seating: THERE IS LIMITED AMOUNT OF SEATS. THE FACILITY
ENCOURAGES LAWN CHAIRS.
Bus: 7:30AM
Location: Notre Dame Academy
1073 Main Street
(Route 228)
Hingham, Massachusetts 02043
Performance List
Order of Events
9:30AM Field
TJ (B-G)
HJ (G-B)
SP (G-B)
Discus (B-G)
Jav (B-G)
LJ (G-B)
PV (G-B)
10AM Running
2 Mile
800
400H
400M
100M
100H
200M
1 Mile
200M Finals
100M Finals
100H Finals
4x800
4x100
4x400
5/22/09
HOCKOMOCK LEAGUE MEET CHAMPIONS!!
What a Day in the Field
The girls track team crowned three Hockomock champions in the
field events. Meghan Ferreira was the first hornet to claim a title when
on her final jumped she tripled 35+ for the first place finish.
Kelly McCabe claimed the shot put title while Alex Krysko won the Javelin event
with a PR. Kristen McDonagh continued to shock the league with her
performance as she leaped to a 2nd place finish in the high jump and triple
jumped to a 5th place finish. Michelle Jenssen placed 3rd in triple while
Adriene Breef-Pilz placed 4th in the Javelin. Mansfield placed 3 athletes
in the long jump with Nina Monestime getting 3rd, Kelly McCabe 5th, and Emily
Broyles 6th. Mansfield scored 61 points on day 1.
5/19/09
Hockomock League Meet
Date: May 21-22
Time: May 21st 3:30PM
May 22nd 5PM
Location: Ahearn Middle School (Foxboro)
Performance List
Meet Records
Order of Events
5/16/09
YOGA FUNDRAISER
Date: May
20th (Wednesday)
Time: 6:30-7:45
Place: Mansfield Cafeteria
Cost: $10
Yoga Instructor: Kim Giannouloudis
Help the Boys and Girls of the Mansfield High Track teams raise money to benefit
all that are associated with the team. Bring your parents, friends, and
teammates from other sports.
Learn poses that can benefit your athletic capabilities.
STATE RELAYS CHAMPIONS!!!
4 School Records and 1 All-Class Record set by
Mansfield today
Mansfield had a great showing at the state
relays as they brought home the championship trophy (actually the boys brought
it home for because we left early for the prom) . Here is a quick run
down. We did leave before the official results were posted. Once I get all
of the official results I will inform you on what school records went down
today.
Kudos go out to Bridget Davis who found out seconds before entering the shot put
circle that she was in the event. Her effort helped carry the team to a 4
point victory today! WAY TO GO BRIDGET!!!!!
4xMile - 11th
4 x Hurdles - 2nd School Record
4 x 100 - 2nd 49.15 School Record
Sprint Medley -10th
4x200 - 11th
4x800- 7th
4x400 - 1st 3:56.01 New all-state relay/school record
(Jenkins 61.0, Broyles 57.7, Unger 60.4, Jenssen 56.9)
Long Jump - 3rd 48-0.5 School Record
Triple Jump - 1st
Shot Put - 3rd
Javelin - 2nd
YOGA FUNDRAISER
Date: May
20th (Wednesday)
Time: 6:30-7:45
Place: Mansfield Cafeteria
Cost: $10
Yoga Instructor: Kim Giannouloudis
Help the Boys and Girls of the Mansfield High Track teams raise money to benefit
all that are associated with the team. Bring your parents, friends, and
teammates from other sports.
Learn poses that can benefit your athletic capabilities.
PDF File
MSTCA Invitational Info
Date: 5/9
Time: Field Events: 9:30 Running: 10AM
Order of Events:
2 Mile Run Final sections on time Slow to Fast
100 meter dash Trials - Top 24 (FAT) advance to 3-section semi-finals, if
needed.
100 High Hurdles Trials - Top 24 (FAT) advance to 3-section semi-finals, if
needed.
200 meter dash Top 8 (FAT) advance to final
100 meter dash semi finals Top 8 (FAT) to a final - if needed (see above)
100 High Hurdles semi finals Top 8 (FAT) to a final - if needed (see above)
Mile Run Final sections on time Slow to Fast
400 meter Intermediate Hurdles Final sections on time Slow to Fast
400 meter dash Final sections on Time Slow to fast
800 meter run Final sections on time Slow to Fast
200 meter dash Final
100 High Hurdles Final
100 meter dash Final
4 x 800 meter relay Final sections on time Slow to Fast
4 x 100 meter relay Final sections on time Slow to Fast
4 x 400 meter relay Final sections on time Slow to Fast
Directions:
Dilboy Stadium
110 Alewife Brook Parkway, Somerville, MA
From 93 N- take exit 31 (Rt.16W) Mystic Valley Parkway, stay on Mystic
Valley Parkway for two miles Dilboy Field will be on the right.
From 93 S take Exit 32 toward Medford Square; merge onto Rt.
16W, Mystic Valley Parkway and then see above.
From Rt. 2 head toward Boston, take US-3N/Rt. 16E on the left
toward Arlington/Medford. Follow US-3N/MA-16E/ Alewife Brook Parkway for 7/10s
of a mile. Dilboy Stadium will be on your left.
5/5/09
Meet Postponed
The Meet has been postponed.
THERE WILL BE PRACTICE TODAY AFTER
SCHOOL
5/5/09
Meet Records Fall At MSTCA Frosh/Soph Meet
The girls track team had a great showing
at the freshman/sophomore meet this past weekend. Emily Broyles smashed the meet
record in the 400 meters with a time of 57.54. Emily also won the long jump with
a PR of 16'6.5". Kristen McDonagh set a new meet record in the high jump with
her winning leap of 5'1" and placed 3rd in the 100 hurdles. Colleen Copley place
2nd in the high jump while Bridget Davis placed 3rd in the Javelin. Jen Esposito
and Andrea Turtteltaub also came home with medals.
Complete Results
5/1/09
Practice Schedule for Saturday
Hurdles: 8AM
Distance: 2Minutes-1minute-30sec x 5 workout on your own
Sprinters/Throwers: Day Off
5/1/09
MSCTA FRESHMAN/SOPHOMORE
Place: Dennis Yarmouth Regional
High School
Bus: 715am
Meet Starts: 9:30 Girls Field Events First
Order of Events:2
mile Sections based on time
100 meter trials 24 fastest times
advance
Hurdles trials 24 fastest time
advance
200 top 8 fastest times advance to
final
100 meter semi top 8 advance to
final
Hurdle semi top 8 advance to final
Mile Run final
400 intermediate hurdles final
400 meter run final
800 meter final
200meter final
Hurdle final
100 meter dash final
4x800 meter relay final
4x100 meter relay final
4x400 meter relay final
Boys run first
Girls field events first
Dennis Yarmouth Reg HS -Large
4/29/09
Winter Championship Jacket Info
4/29/09
Franklin Meet
The Girls spring track team had a record shattering
day yesterday. Mansfield won the meet over Franklin 99-37. Kristen McDonagh set
a new school record in high jump with a leap of 5'5". Erika Unger shattered the
800 record with her winning time of 2:21.8. Emily Broyles rewrote two of her
school records as she won the 200 in 25.6 and the 400 in a time of 58.2. The
track team will be heading to KP on Thursday.
4/24/09
CHANGE IN PRACTICE TIME FOR SATURDAY
I just found out today that we are not allowed to
practice at the high school on Saturday. JV Sprinters and throwers all
have the day off. Varsity sprinters will be practicing at the Foxboro
track located at the Ahearn Middle School. All distance runners will meet
at the Mansfield Town Hall. PLEASE PASS THE WORD!!!
419/09
Practice Schedule
Practice for vacation week will be at 9am
(Monday-Saturday).
4/17/09
North Attleboro Meet
Mansfield had another strong showing in
the field events as they outscored North Attleboro in the field events 47-7.
Kelly McCabe had a big PR in the shot with her winning toss of 41'9".
Colleen Copley qualified for the state meet with her 2nd place leap of 4'11
while Kristen McDonagh won the HJ event with a leap of 5'1". Mansfield
also had a great showing in the running events as Meghan Ferreira, Emily
Broyles, Erika Unger, Cassie Olson all won their event. The 4x100 team of
Dixon, Esposito, Collettti, and Monestime with a time of 52.9.
Mansfield won the meet over North Attleboro 98-38.
Results
4/14/09
Foxboro Meet
The girls track team had another great
showing in their meet against foxboro with a win of 114-22. Kristen McDonagh
jumped 5' 3" for the win in high jump and also placed 2nd in the 100 meter
hurdles. Lauren Columbare ran the mile for the first time and won with a time of
5:48. Freshman Jen Esposito place 2nd in the 200 meter dash with a time 27.6.
Mansfield will be hosting North Attleboro this Thursday.
Score Sheet
4/10/09
Practice Change
There will be no organized practice on
Saturday for JV sprinters, Javelin, Shot/Disk, or Distance Runners.
Varsity runners please check back later to see if you have practice.
Distance runners are expected to run 40 minutes on there own.
4/09/09
Oliver Ames Meet
The cold and wind did not
stop the Mansfield Girls track team from have a great day as they defeated
Oliver Ames 83-53. Michelle Jenssen had an outstanding day as she won 4 events.
Kelly McCabe won the Javelin with a PR of 107'7" and won the shot put with a
throw of 40'9". Kristen McDonagh cleared 5 feet for the first time for a 3rd
place finish in the High Jump. Cassie Olson had a great distance day as she
place 3rd in the mile and 2nd in the two mile.
Complete Results
4/02/09
New Website
There is a new website that keeps track of
your stats. This site only keeps track of varsity runners stats. If
you place in the top 3 in a dual meet or go to a state invitational then your
stats will appear on this site. This site keeps records for the nation but
there is also a Massachusetts section. Under the Massachusetts section you
will find Mansfield. Then you can go on and claim your profile.
Under your profile you can link photos and it will show you all of your stats.
You can also link this profile to you facebook and that will allow any stat
updates to appear on your facebook page. Check it out. Here is a
direct link to the Mansfield page on it.
http://ma.milesplit.us/teams/MANHS
COLLEGE ATHLETIC RECRUITING PROCESS
by Tom Lamb, Natick High School Athletic Director
Tuesday, April 7, 2009
6:30PM
King Philip High School Auditorium
Wrentham, Massachusetts
Admission is FREE!
From the April 1, 2009 THE SUN CHRONICLE
WRENTHAM - Tom Lamb, the athletic director of Natick High School and the former
football coach at Northeastern University, Tuesday, April 7 will give a
presentation to all interested parents, student athletes, coaches, and faculty
on the college athletic recruiting process. The free presentation will be held
at 6:30 p.m. in the high school auditorium.
The seminar will answer questions that students, parents, and coaches may have
about a student attending college and either participating in a varsity sport
and/or getting recruited to play at the Division 1, 2, or 3 level.
For more information, contact King Philip Athletic Director Steve Schairer at
schairers@kingphilip.org or 508-384-1049.
3/30/09
Team Pictures
Team pictures will be taken on Wednesday, April 8. Bring your uniform!
3/27/09
Saturday Practice
Saturday's practice is at
8am
ST Awards
Check out
the ST Awards.
3/27/09
Sharon Results
The girls track team had a strong showing
in their first meet with a victory of 102-33 over Sharon. Emily Broyles broke
her school record in the 400 meters with a time of 58.4. Alex Krysko had a
personal best by 12 feet 5 inches with her winning throw of 108'8 in the
javelin. Jess Eason also threw a personal best of 38'9 to win the shot put..
Michelle Jenssen won the the 400 meter hurdles and the 200 while Meghan Ferreira
won three events for the hornets.
Complete Results
3/19/09
STATS FOR THE WINTER SEASON ARE NOW UP
Individual, relay, varsity
points, and other stats for the winter season can be found at this link
3/14/09
McCabe Earns All-American Honors
Kelly McCabe had a great showing at her
first national meet. Kelly placed 5th in the Pentathlon at the Nike Indoor
National Meet. The 5th place finished earned her a spot on the NCCIS
All-American Team.
Full results
3/08/09
Great Showing at the NE Meet
The Hornets had a great showing at the New
England meet this past weekend as all of the athletes placed in the top 7.
Kelly McCabe had a 1 1/2 inch PR to place second with a throw of 41-1.5.
Meghan Ferreria, Emily Broyles, Katie Jenkins, and Michelle Jenssen ran to a
2nd place finish in the 4x400 with a season PR of 4:01.04. Meghan Ferreira
brought home a 3rd place medal in the 55 hurdles with a time of 8.36 while Emily
Broyles brought home 5th place in the 300. Michelle Jenssen ran another
strong 600 for a 7th place finish.
3/6/09
Slide Show
Still need more pictures for the slideshow. Especially JV
athletes
3/5/09
All-State Video
North Attleboro alumni Chris Kalafarski
used 1,100 pictures to create this 90 second video of the Hockomock athletes at
the All-State meet. A must see!!
Video
3/04/09
Pentathlon Champs!
Girls winter track had a great showing at
the state pentathlon. Kelly McCabe placed 2nd, Meghan Ferreira 3rd, and Michelle
Jenssen 29th. The team had a combine score of 8375 points to win the team title.
A reminder that the girls winter track
banquet money is due Thursday (3/5/09). There is an all girls spring track sign
up at 2pm in the cafeteria.
2/27/09
STATE CHAMPS!!
The Mansfield girls brought home Mansfield's first All-State Title tonight.
Along with the team title Emily Broyles (300), Meghan Ferreira (55 hurdles), and
the 4x400 team (Meghan Ferreira, Emily Broyles, Katie Jenkins, and Michelle
Jenssen) brought home event titles. Kelly McCabe had a 3rd place finish in
the shot put while Michelle Jenssen brought home a 5th place finish in the 600.
New England Meet
Competition begins at 4:30 Field-5:00 Running
4:30 PM Long Jump and Shot Put Boys, followed by Girls
High Jump (2 pits Opening Heights: Boys, 601-Girls, 501
5:00 PM 4 x 800 meter Relay - Sections
4 x 200 meter Relay - Sections
1 Mile - Sections Boys
1,000 meter - Sections
600 meter - Sections
1 Mile - Sections - Girls
300 meter - Sections (on time)
2 Mile - Sections
4 x 400 meter Relay Sections
After the High Jumps have been concluded:
Hurdles Semifinals
Dash Semifinals
Hurdles Final
Dash Final
NOTE: Girls will compete before the boys.
Fastest sections will run last.
Way to go girls!! I'm very proud of your accomplishments tonight!!!
